What is scapular dyskinesis? Scapular dyskinesis is a condition where the normal movement and position of the shoulder blade (scapula) is...

What is joint dysfunction? Joint dysfunction refers to any condition that affects the proper movement and function of your joints. If one...

Lower Cross Syndrome (LCS) is a postural imbalance that can cause pain and discomfort in the lower back, hips, and legs. Understanding...

Upper Cross Syndrome (UCS) is a common postural imbalance that can cause pain and discomfort in the neck, shoulders, and upper back....

Cervical sprain/strain is a common injury that can cause neck pain, stiffness, and decreased range of motion. Understanding this...